From bloated to relieved, this is how you really get into balance
Reading time: 4-5 min
Jhe eats already healthy, you exercise regularly But you find yourself too heavy and those extra pounds willand just won’t get off. Pretty irritating , because now je outfit no longer like before. You’ve also been on a diet and often it comes back on with the same speed afterwards. Yet you know one one thing for sure: if you do do nothing now, the chances of further clogging up will increase. How kan you turn this around? In this blog, explain we from how to make a lasting change in your weightt. Whether you are way overweight with a BMI well above the norm, or prefer to take timely measures and stay at your ideal weight. You can do it with these three steps and our wellness package.
Calories and litter
You probably already knew that it takes more than just calories count to lose weight. Your body stores namely fat up for a reason. That reason sounds a little strange but is actually quite logical : er are too many toxins and wastesubstances that act as a kind of litter sit in your body and need to be cleaned up.
Imagine: your sink is clogged and the gunk you want to drain keeps floating around in it. So what would you do ? Are you going to there is still more junk on it or are you going to first? unclog it first? Of course you unclog the sink so it can do what it’s supposed to do: drain. That’s also what’s needed in your body. But what if your body has been all this time can’t or can’t adequately dispose of? Then there’s not much else to do but clean up the mess at to hit in such a way that the toxins cannot do any damage. And that is in the adipose tissue.
So the reason why your body stores fat is poor waste removal!
By waste products here we mean toxins, residues of incomplete digestion, heavy metals and all toxins that cannot be bounced out by the body and are therefore stored somewhere. And where would you rather store some lead, mercury or pfas? On your heart muscle or on your hips and a few fat cells? Your body is not retarded and stores things neatly in your fat cells.
Excretion
That storage in fat cells makes it immediately clear why when losing weight step 1, which is described below, is so important. Your body excretes waste via the liver, intestine, kidney, bladder and skin. If these outputs are inadequate can you go on a diet, but nothing happens. You will have to tickle your body a bit to give it a direction. Literally shake things up a bit and stop “intoxicating” it with sugar, frying, alcohol and so on.
Step 1: Help your body detoxify.
An ancient wisdom teaches that your body cleans itself when it is properly nourished. If it is not the case is then zal you have your detoxification a hand. You can notice this by complaints such as a bloated belly, too thick or too thin stools, food intolerance, hay fever, headaches, stiffness in the joints and obesity. Dhe list is too long to mention.
The oneday detox puts your whole body into detoxification mode. Take a weekend, eat only plant-based foods a day in advance and flush using Base Detox your entire intestinal system. The cure contains fiber and lots of enzymes, and these enzymes help your body get rid of the excess mess. digest. What do you notice? Less bloating, more energy and more important , your body can finally start releasing stored fats.
After this day you build up slowly and you keep your at least to this tip: The tip to lose weight
Step 2: Restore your gut flora with probiotics
The composition of your gut flora is quite decisive for burning fat tissue. D hearm flora consists of a wide range of bacteria that convert food into useful substances that feed and sustain the rest of your body. This flora existaat of quite a few different strains and categories. In addition to bacteria, there are also beneficial fungi and yeasts in your gut. These whole intestinal population together gives in a healthy situation a signal to your body: bring on that excess fat, we can handle it.
Therefore you help your body when you use probiotics neemt after the detox of step 1. You bring extra good ‘critters’ into your gut. Obecause they are hidden are in a gastro-resistant coating they easily enter the first part of the small intestine. From there, they colonize further because the more good bacteria, the better the digestion.
The result? MLess appetite, more stable blood sugar and most likely more energy. Okay, you don’t have to take a liters cola, cans of beer and bagken chips sloshing around behind. Then probiotics doesn’t make much sense. The goal is to burn pounds so a moon d without junkfood and strong beworked food does not go with step 2. Rather do step 3 with it.
Step 3: Improve your digestion with enzymes
Enzymes are peculiar substances. They act like scissors that cut food apart further at the molecular level. Enzymes bring trigger a cascade of reactions in your body without being consumed itself. How nice, then, to take extra enzymes with or just before your meal ? This not only makes you digest better, jyou help your body the reset initiated by the detox, better complete.
Dat may not be not necessary when you are 20 (unless you are severely obese are), but starting in your forties, support with enzymes is a welcome addition for your body to rid itself rid itself of junk and excess fat cells. In fact, enzymes do run out after a number of reactions and must be produced by organs such as the pancreas. This capacity decreases as you age.
Ea better functioning digestive system not only results in weight loss, but also in more energy, better absorption of vitamins and fewer cravings.
What does this all add up to?
Literally and figuratively, a lighter and relieved feeling
About 5 pounds of weight loss in one month, especially when combined with our “tip to lose weight” and, of course, eating unprocessed foods and plenty of exercise.
Fewer complaints derivable from poor digestion
Stronger resistance and more balance
Wonderful do not exist, although....
We can’t make it prettier and easier than the above. You remain responsible To help your body regain balance. When your gut is clean, your gut flora is balanced and your digestion is working optimally, losing weight is going to a lot easier. That makes sense because your body does again what it is naturally supposed to do. Being supple and healthy so you can do everything you want most.
Are you curious which products can support you in this 3-step approach? Then the wellness package is your best choice.
Disclaimer
When in doubt, always consult a doctor or specialist, especially with existing health conditions or medication use.
