{"id":9575,"date":"2026-04-16T12:48:20","date_gmt":"2026-04-16T10:48:20","guid":{"rendered":"https:\/\/vegaqura.com\/blog\/knowledge\/feed-first-then-detox\/"},"modified":"2026-04-16T14:16:46","modified_gmt":"2026-04-16T12:16:46","slug":"feed-first-then-detox","status":"publish","type":"knowledge","link":"https:\/\/vegaqura.com\/en\/blog\/knowledge\/feed-first-then-detox\/","title":{"rendered":"Feed first then detox"},"content":{"rendered":"\t\t
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Feed first then detox<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Reading time: 2-4 min<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A man comes into the practice and after an extensive history, the conclusion is that he has been overworked for many years and that his symptoms can be traced to adrenal exhaustion.<\/span> <\/span>too much and that his symptoms can be traced to adrenal exhaustion.<\/span> <\/span>Now that is treatable<\/span> and<\/span> with advice, supplementation and herbs, he returns home.<\/span><\/span> <\/span>
<\/span>The next time he comes<\/span>,<\/span> he tells me it’s worse than<\/span> first<\/span>. He has no energy, drags himself along on willpower and constantly has a quarrel with everyone. In his own words <\/span>is it because he feels so overstimulated and so he can tolerate less and less of his environment.<\/span><\/span> <\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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My<\/span> first<\/span> question is what he did with my advice.<\/span> <\/span>The answer puzzled<\/span>t<\/span> me quite a bit: <\/span>“N<\/span>ou <\/span>it didn’t work right away<\/span>, so I did a quick search on the internet face<\/span> and <\/span>found a <\/span>detox cure<\/span> <\/span>For more energy,<\/span> so I just did that one.<\/span>“<\/span> <\/span>I asked him<\/span> what happened next <\/span>happened<\/span> but already knew the answer<\/span>. His complaints <\/span>aggravated<\/span>n<\/span> <\/span>drastic<\/span>.<\/span> <\/span><\/span> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Now I appreciate <\/span>that <\/span>people think for themselves and make decisions<\/span>,<\/span> but I didn’t see this one coming.<\/span> <\/span>After some further questioning<\/span>,<\/span> the penny dropped. He found my suggestion to feed the body first and then <\/span>detox<\/span> but outdated. He liked short hits soon home <\/span>,<\/span> so to speak<\/span>.<\/span> <\/span><\/span> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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I could <\/span>him immediately <\/span>indicate where it had gone wrong<\/span> and<\/span> what the <\/span>detox<\/span> with him had <\/span>retrieved<\/span>. <\/span>In addition, the <\/span>mindset<\/span> with which he has developed this ‘<\/span>detox<\/span>‘ did was exactly the same as the one <\/span>he had in his daily life and in his work and gave him his <\/span>had generated complaints<\/span>. <\/span><\/span> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Repair <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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It seems<\/span>t<\/span> if everyone<\/span> <\/span>just finished quickly <\/span>wants <\/span>be<\/span>;<\/span> a<\/span>everything has to be quick<\/span>,<\/span> quick<\/span>. Also, remedying symptoms, as if your body had a<\/span> car <\/span>is that in the event of a “defect” it can simply be repaired<\/span>. <\/span> You just lube things up with some proverbial oil and it should run again. In other words, j <\/span>e throws in some healthy pills and some bio<\/span>–<\/span>food in it<\/span>,<\/span> it should <\/span>well<\/span> turn again.<\/span><\/span> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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This<\/span> Mr.<\/span> thought<\/span> quick <\/span>to<\/span> be done and with a <\/span>detox<\/span> his adrenal gland outpu<\/span>t<\/span>ting to “fix. You guess <\/span>t<\/span> the al<\/span>:<\/span> that <\/span>worked<\/span> not. We had an extended discussion <\/span>: no,<\/span> your body is not a car<\/span>. It is rather <\/span>a living pet. The <\/span>communicates with you<\/span> through pains, discomfort, enthusiasm and <\/span>other <\/span> feelings. The signals are <\/span>usually <\/span>subtle<\/span>:<\/span> ji<\/span>j <\/span>must remember that your body also wants something<\/span>, such as<\/span> <\/span>rest, good <\/span>food, no alcohol<\/span> just to name a few.<\/span> <\/span><\/span> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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If you are exhausted and you start fasting to detoxify, you further deplete yourself. Your body needs a lot of energy to do the <\/span>toxins<\/span> from your body. Moreover, the outputs must be available, or you will not detoxify. <\/span>Few people realize da<\/span>t<\/span> your skin, kidneys and intestines need maintenance and attention<\/span>,<\/span> so that they can serve as an outlet <\/span>can serve<\/span> to get junk out of the body.<\/span><\/span> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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More energy first <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Fasting is <\/span>natural <\/span>good to do<\/span>,<\/span> but has <\/span>as <\/span>detox<\/span> <\/span>only makes sense if you do it for at least 3 days and preferably a little longer. <\/span>At e<\/span>and <\/span>detox<\/span> can <\/span>you <\/span>with the help of some specific <\/span>cures<\/span> help your body get rid of <\/span>waste<\/span> unburden. That goes just a little bit harder and faster than <\/span>only <\/span>the fasting and d<\/span>a<\/span>ar have you <\/span>so more <\/span>energy for it.<\/span><\/span> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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If that energy is not there, it is better to temporarily scale back your physical activity, adjust your diet and make sure your sleep quality improves. Only then can you take the next step and think about a detox. <\/span>

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Detoxifying your body goes in stages. First, you flush your intestines thoroughly and that triggers an internal cleansing. Therefore, always start with the gut and liver. Then, subtly or not so subtly, you can further prompt your body to detoxify. <\/span>

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By the way, the gentleman was still well served. He understood the message, regained his energy and six months later still did a solid detox. <\/span> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Of course, the signs vary from person to person and sometimes certain symptoms persist. In that case, it is better to look further, for example at a complementary therapist who can help you with bioresonance, naturopathy, orthomolecular medicine or otherwise. <\/p>

Have questions as a result of this blog? Comment here or email: info@vegaqura.com<\/a> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Experience it for yourself with these products<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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