Detoxing: why should you do it?
The paradox of our current times: we live in a very clean and hygienic world that is simultaneously riddled with toxins, heavy metals and endocrine disruptors such as plastics. This is partly due to the focus that science has on the belief that diseases are mainly caused by infections involving viruses, bacteria and parasites. There is little attention – in contrast to the complementary view – to the effects of pollution. Why is it a good idea to pay attention to that?
Why detox?
Your body comes into contact with a large number of foreign substances every day, through air, water, food, clothing, cosmetics and cleaning products. The amount is greater than the body can process, resulting in toxins accumulating in tissues.
The reason for regularly engaging in detoxification is twofold: Your body becomes more vital and as toxins leave the body, you remove the breeding ground for pathogens. After all, fungi, bad bacteria and parasites grow much better on the pollution in your body. The direct result of a good detox is a stronger immune system that allows the body to unfold its self-healing abilities. Detoxing can be done in many ways, the best known of which is fasting, for example, using juices.
How to Detox.
Within the Base-Boost-Balance program, the one-day detox is an important step toward optimal wellness. You reset your entire intestinal system and remove a mountain of toxins including associated fungi and bacteria in one fell swoop. Vitalizer has a light form of detoxification because this product focuses more on strengthening the immune system. Liquid Enzymes detoxify by literally digesting and disposing of leftover toxins. Depending on your symptoms and energy level, you can go for the reset or go for a lighter version.
Who should detoxify?
Everyone with symptoms and/or pain has some form of inflammation. Inflammation in the form of acidosis or pain in muscles or joints always involves toxins. By binding and disposing of these toxins, you give the body back its rest and ability to recover.
How does your body respond?
No two people are alike and depending on your lifestyle, diet and constitution (that which you have inherited from your parents), everyone can react differently. It is therefore difficult to give a standard for detoxification.
As you can imagine, when toxins leave the body it does not happen without a struggle. You will undoubtedly experience some discomfort in the form of weakness, fatigue, gastrointestinal reactions and possibly a slight headache. These symptoms become more pronounced when certain foods are also no longer eaten.
Therefore, it is a good idea to stop coffee, black tea, alcohol, soda, pastries, chips, white flour pastries, deep frying and sweets (including artificial sweeteners) the day before the detox.
If you stop these types of foods and you do the detox, you may temporarily start smelling stronger under the armpits, and urine and stool may also smell different. If you also stop dairy, red meat and pasta the day before, the chance of getting these symptoms is more than 75%.
When is the body poison-free again?
Unfortunately, it is impossible for an average polluted body to get rid of all toxins 100 percent with the help of the one-day detox. Nor is this what we claim. The reset is followed by a build-up and a gentle after-detox. That is, with the help of liquid enzymes and the vitalizer, both the detoxification is continued and at the same time build-up is done.
Signs you can tell that your body is recovering and in the rebuilding phase are the following:
- Increased smell and taste for food
- Less craving for sweets, coffee, alcohol and dairy (cheese)
- Decrease in foreign smell of feces, urine and sweat
- More energetic without an afternoon or evening dip
- The headache that first appeared is completely gone
- Muscle weakness is gone
- The initial symptoms after which you decided to do the detox are significantly less or completely gone.
The chart below shows the results of a study of 184 people who did a 20-day detox course. Successively they were tested for:
- Slap
- Headache
- Tired
- Energize
The dark green color is the start day and the light green color is the last day of the cure.
Of course, the signs vary from person to person and sometimes certain symptoms persist. In that case, it is better to look further, for example at a complementary therapist who can help you with bioresonance, naturopathy, orthomolecular medicine or otherwise.
Have questions as a result of this blog? Comment here or email: info@vegaqura.com
